Some allergists believe that eating (or drinking) small amounts of local honey provides a low dose of pollen that was gathered by the bees. This can reduce symptoms of hayfever and allergies during seasons of high pollen counts.
That sounds like a wonderful reason to try Peanut Butter & Honey sandwich!
INGREDIENTS: |
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2 slices of whole wheat or 7-grain bread |
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2 tablespoons of peanut butter |
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1 tablespoon honey |
DIRECTIONS: |
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Spread 2 tablespoons of peanut butter on 1 piece of bread. |
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Spread 1 tablespoon honey on other slice of bread. Put slices together. |
Note: |
Try adding banana slices to sandwich. Tastes great! |
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